Fit Nick Training
  • Home
  • Who is Fit Nick?
  • Blog
  • Bodybuilding Photos
  • Photoshoot Photos
  • Contact Fit Nick
  • Links
  • FitNickSpiration: Quotes to Inspire

Abdomination: Ab Workout Part 2

7/19/2014

0 Comments

 

Clockwise from top left:

1. Hanging leg raises

2. Pallof Core Press

3. Cable Knee Tucks

4.Serratus Anterior Punches

0 Comments



Leave a Reply.

    Fit Nick's Blog

    Welcome to my blog! Various topics related to fitness, health and wellness will be covered here. 

    Archives

    January 2019
    November 2018
    August 2018
    July 2018
    June 2018
    May 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    August 2017
    July 2017
    June 2017
    April 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    November 2015
    October 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014

    RSS Feed