So I encourage you and I challenge you to step beyond your comfort zone—maybe you’re the opposite of me—maybe your challenge is entering the weight room and embracing strength training. Whatever it may be, step outside of your box—it is during the times where you are far outside your element that you will experience yourself the most and it’s where growth occurs...so hurl yourself into the unknown and unfamiliar...that’s always where the magic lies. If it scares you, you’re headed in a positive direction. Face it, embrace it.
Just keep swimming—in life and in the water.
If you are looking for an amazing swim instructor—no matter your level—I highly recommend Kathleen Wilson—the MUSC Wellness Center is very fortunate to have her! Click HERE for more information.