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Contest Prep: The Wall

6/30/2016

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No pressure, no diamond...today, I finally reached that moment of prep where I hit a wall, no, I didn't hit a wall but rather, I turned a corner...12 weeks into a 20 week prep with 8 weeks left to go and I turned a sharp corner today. A hard corner...but this is a sign that I'm headed the right direction because it's supposed to be hard...it should be uncomfortable. I feel my body shifting gears...the heat is turning up and I'm embracing "the hard" because "the hard" is what makes this journey so great. The biggest wall you gotta climb is the one in your mind. Mental toughness is essential to success. Mentally resolve yourself to the fact that if it's worth achieving, then it will be HARD, so dig your heels in and grind, grind, grind! I hope this inspires others to persevere...when the going gets tough, well, you know the rest.

Bodybuilding does more than sculpt a beautiful body...it refines character, toughens will, enriches the spirit and strengthens the mind.
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