Happy Healthy Halloween Workout:
Run 1/4 mile
20 push-ups
Run 1/4 mile
20 air squats
Run 1/4 mile
20 BURPEES!!!!!!!
Run 1/4 mile
20 Air Squats
Run 1/2 mile
20 Crunches
Run 1/2 mile
BURPEE BONUS: 20 Burpees
Fit Nick's BlogWelcome to my blog! Various topics related to fitness, health and wellness will be covered here. Archives
January 2021
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