This picture symbolizes my "iron zen"...there's so much freedom in this moment of extreme focus. In this moment, nothing else matters...it's just you and the bar. For me, lifting is meditation in motion. It is my iron zen. Some people meditate, I lift. Find your focus and your zen. Feed your passion. Forge your path to achieving your goals and dreams.
Fit Nick's Blog
Welcome to my blog! Various topics related to fitness, health and wellness will be covered here.