Today's FitNickSpiration: Don't focus on outside circumstances that are beyond your control. Instead, focus on what you can control--your mind, your thoughts and your attitude. Focus on your goals and how you're going to achieve them. Learn to select your thoughts each day the same way you select your clothes each day. What attitude will you "wear" each day? You have a choice as to the quality of your thoughts. This is a power we all can and should cultivate. Pay attention to which thoughts you allow to prevail. Mindfully choose positive and productive thought patterns. This builds mental strength. Harness the power of positive mental energy.
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